YRide
Class Description:
The all encompassing journey trains the mind, breath, muscles, and joints to enhance equilibrium and agility. Experience Will's signature class of cycling and yoga in tandem! Spend 45 minutes on an intense and powerful bike ride to enliven the heart. Move to the mat for a 15 minute vibrant yoga cool down to balance out the body and calm the mind. The result is pure harmony. All levels welcome. Not recommended for pregnant women.
